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YOGA

Here at OJS we have a variety of great yoga teachers, delivering a mix of yoga styles including yin, hatha and vinyasa.
Along with group classes our teachers also offer private 1-to-1 sessions. Maybe you are new to yoga, nervous about group environments or you want specific instructions and focus to be on you. A 1-to-1 session might just be what you are after!

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TRX TRAINING

The TRX® builds serious strength (the kind that’s very hard to replicate with regular free-weights) as well as endurance, stamina, balance, joint and muscular stability.
New to the Old Joinery, the TRX® Move classes are kept small, to ensure you receive lots of 1:1 attention. You do not need any previous experience with the TRX® to join – in fact, this class is deliberately targeted to teach you how to use the TRX®, perform movements using correct form and posture and to challenge your body and fitness.

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PERSONAL TRAINING

Personal Training is just that – physical training personal to you. Whatever your goals are personal trainers will assist. Whether it is help improving your strength, flexibility, and mobility, help improving cardiovascular health, weight management, sports specific training or just motivation to help you move a little more in your day/week.

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NEED SPACE?

The Old Joinery Studio is available to hire for one off events or on a regular basis.
The Studio is a versatile space - ideal for creative workshops, gallery space, photoshoots as well as exercise based sessions. Parking, modern toilet blocks, well equipped communal area and only 5 minutes from Tollgate.

KEEP UP WITH OUR COMMUNITY

Stay up to date be the first to hear about workshops, new classes and offers.

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MORE THAN A SPACE

The studio was originally part of an 80-year-old wood joinery factory. There is history down in the old factory flooring and history up in the rafters.

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STUDIO HIRE

The Old Joinery Studio is available for hire. Whether you are looking for a one-off or regular booking slot – contact us to see how we can accommodate you.

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THE TIN SHED

A separate beautiful communal space looking over Essex's stunning country fields. A chilled space to eat and drink after your hard work in the studio.

“Let your concern be with action alone, and never with the fruits of action. Do not let the results of your action be your motive, and do not be attached to inaction” – Krishna (Bhagavad Gita)

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