Reformers incorporate springs, pulleys and straps to increase support (making the exercises easier) or increase resistance (making them more challenging).

You have two types of Reformer class to choose from.

Reformer uses all of the Pilates principles and the traditional exercises to create a mindful, balanced workout at a faster, flowing pace with more advanced moves. Suitable for those with Reformer experience.

Fundamental Reformer is the class you want if you are wondering where to start with Reformer. It is a slower based Reformer class to help mobilise, stretch and strengthen the entire body. Using the resistance of the Reformer you will elevate your flexibility, mobility and strength.

Strictly limited to 6 people.
Booking is essential.

Free onsite Parking, Changing Facilities and WiFi