Working with women to create a safe space to be open and authentic around sex, breaking down false belief systems and removing the blocks we place upon ourselves around sex and intimacy. This workshop covers:
- Sex, orgasm & intimacy blocks
- Sex Shaming
- Roles of masculine & feminine energy during sex
- Practical Exercise – Connecting with your senses
- How to achieve the four different types of orgasm
- Tantric breathing techniques – Arousal Breath, Sound breath, Bliss Breath
- KISS Meditation
- Sexual Energy Release Visualisation
- Feminine Embodiment – Guided by Rach
Our workshops and courses can all be booked via our websitewww.thehormonehub.co.uk or alternatively email us at thehormonehub@outlook.com